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Tips and tools to live your healthiest life

Welcome to Well & Wise

We’re glad you’re here! Our monthly newsletter is designed to deliver information and resources to help you get the most out of your healthcare plan and feel your best. Check out a few articles below.
 
A person sitting at her kitchen table with her hand on her heart talking to her doctor on her computer in a telemedicine appointment.
HEALTH CARE

4 times to give telemedicine a try

In-person care is still the gold standard. But sometimes you don’t need to travel to the doctor’s office to get the care you need.
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Mature healthcare worker showing concern about a patient who is touching her chest and describing painful ache to cardiac doctor in hospital office.
PAIN

How to effectively talk to your doctor about pain

Getting your provider to understand how you really feel can make all the difference in getting the right treatment.   ​​​​

Read more >
Person standing in backyard with her arms crossed looking away and smiling happily.
MENTAL HEALTH

6 common myths about mental illness, busted

Don’t let misinformation get in the way of your mental health and happiness. We’ll help you separate fact from fiction.

Read more >

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