Logo for Wellframe's Well & Wise newsletter
Tips and tools to live your healthiest life

Welcome to Well & Wise

We’re glad you’re here! Our monthly newsletter is designed to deliver information and resources to help you get the most out of your healthcare plan and feel your best. Check out a few articles below.
 
Small group of happy and smiling mature people holding and raising water glasses to toast at a lunch table in a restaurant.
MENTAL HEALTH

Sober curious? How to hit pause on drinking alcohol

Taking a break from booze can have a lot of health benefits. But how do you deal with the cocktail cravings and social pressure to clink drinks? Expert advice is here.
Read more

Healthier happens together!

Pass this newsletter along to someone you know who wants to get the most out of their health care.  
Share it now
Mature person standing and smiling while using her smartphone by a bright window. 
HEALTHCARE

7 ways Wellframe makes healthcare easier

Many health plans offer Wellframe, a digital health management app, as a free benefit. But do you really need another app? Answers are here.   ​​​​

Read more >
Farmer laughing and holding baby boy on his shoulders next to an organic corn field.
HEALTHY LIVING

7 health screenings you need beyond your annual physical

Find out which preventive tests and health screenings you really need to stay well, plus how to fit them all into your schedule.

Read more >

The Wellframe app is a mobile health program designed just for you.

And it’s included with many health plans. You can use the app to track your health goals, chat directly with licensed nurses and healthcare workers, set self-care reminders, view clinically reviewed articles and videos, and more — all from the privacy of your smartphone or tablet.
Learn more
Click the App Store button to learn more about the Wellframe digital health management app.
Click the Google Play button to learn more about the Wellframe digital health management app.
Contact your health plan to find out if you’re eligible for the Wellframe app. 

Was this newsletter forwarded to you by a friend? Subscribe now.
Wellframe is an independent company that provides online services to health plans through the Wellframe app.

To opt out of receiving these messages, click unsubscribe at any time.

​​​​​​©2023 Wellframe Inc. | Content provided by Linkwell Health