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Tips and tools to live your healthiest life

Welcome to Well & Wise

We’re glad you’re here! Our monthly newsletter is designed to deliver information and resources to help you get the most out of your healthcare plan and feel your best. Check out a few articles below.
 
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MENTAL HEALTH

5 signs someone you love is struggling with substance misuse or addiction

Here’s how to figure out if they have a problem — and what you can do to help.
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Share the good-health news!

Give this newsletter to someone you know who wants to get the most out of their health care. 
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HEALTH CONDITIONS

5 common health conditions that affect women more than men

Knowing your risk for these conditions is the first step toward preventing them.​​​​

Read more >
Sick person working from her home office using laptop drinking a hot beverage and covered with blanket.
HEALTHCARE

Your health plan says it needs “prior authorization” — now what?

Learn the next steps for getting covered for the treatments you need if your insurance asks for prior authorization. 

Read more >

The Wellframe app is a mobile health program designed just for you.

And it’s included with many health plans. You can use the app to track your health goals, chat directly with licensed nurses and healthcare workers, set self-care reminders, view clinically reviewed articles and videos, and more — all from the privacy of your smartphone or tablet.
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Click the App Store button to learn more about the Wellframe digital health management app.
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Contact your health plan to find out if you’re eligible for the Wellframe app. 

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