Welcome to Well & Wise

We’re glad you’re here! Our monthly newsletter is designed to deliver information and resources to help you get the most out of your healthcare plan and feel your best. Check out a few articles below.

HEALTH CARE

5 ways to reduce the financial cost of caregiving

If you’re helping pay for a loved one’s medical expenses, these programs and services can save you thousands of dollars in out-of-pocket costs.  

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HEALTHY LIVING

How to help your child manage their diabetes at school

Use these tips to help set your child up for good health and success when they’re in the classroom — and away from your watchful eye.

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MENTAL HEALTH

7 ways to lower your risk for postpartum depression

Any new parent can develop depression after having a baby. Here’s what you can do to lower your risk while you wait for your baby’s arrival.

Read more

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And it’s included with many health plans. You can use the app to track your health goals, chat directly with licensed nurses and healthcare workers, set self-care reminders, view clinically reviewed articles and videos, and more — all from the privacy of your smartphone or tablet.

Contact your health plan to find out if you’re eligible for the Wellframe app. 

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