Tips and tools to live your healthiest life

Welcome to Well & Wise

We’re glad you’re here! Our monthly newsletter is designed to deliver information and resources to help you get the most out of your healthcare plan and feel your best. Check out a few articles below.

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HEALTH ADVOCACY

6 times you should get a second opinion

Getting a second opinion can lower the chances of a wrong diagnosis by nearly 26%. Find out when it makes sense to get one and what to do next.

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DIABETES

8 diabetes warning signs you can see on your skin

Dry skin, dark patches, rash — common skin problems like these may suggest that you’re developing diabetes. Here’s what to watch for.

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Calm person sitting cross-legged on her bed with eyes closed meditating and practicing yoga

SMOKING CESSATION

How to overcome the top 6 obstacles to quitting smoking

Whether it’s your first time trying to quit or your 10^th, these strategies can help you find success and make it your last.

Read more >

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