Welcome to Well & Wise

We’re glad you’re here! Our monthly newsletter is designed to deliver information and resources to help you get the most out of your healthcare plan and feel your best. Check out a few articles below.

HEALTH CARE

 HSA vs. FSA: What’s the difference?

These financial tools can help you save hundreds or even thousands of dollars a year in healthcare costs. Find out which is right for you.

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HEALTHY LIVING

8 everyday ways to lower your risk of breast cancer

Making smart lifestyle choices can significantly lower your chances of getting breast cancer and other cancers. 

Read more

MENTAL HEALTH

Caregiver tips: How to be a master communicator

Managing someone’s medical care calls for a lot of conversations. Having these tips at the ready will make even the toughest conversations easier.

Read more

The Wellframe app is a mobile health program designed just for you.

And it’s included with many health plans. You can use the app to track your health goals, chat directly with licensed nurses and healthcare workers, set self-care reminders, view clinically reviewed articles and videos, and more — all from the privacy of your smartphone or tablet.

Contact your health plan to find out if you’re eligible for the Wellframe app. 

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