Welcome to Well & Wise

We’re glad you’re here! Our monthly newsletter is designed to deliver information and resources to help you get the most out of your healthcare plan and feel your best. Check out a few articles below.

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MENTAL HEALTH

How much anxiety is normal?

Learn the warning signs of too much anxiety — and proven ways to get it under control.

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HEALTH CARE

Here’s how much money you should put in your Healthcare FSA

Health flexible spending accounts (FSAs) have a use-it-or-lose-it rule. Use this simple guide to keep your cash.

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High angle view of mother checking her young son’s insulin levels using a digital insulin pump.

HEALTHY LIVING

A parent’s guide to handling everyday challenges for kids with type 1 diabetes

From birthday cake temptation to fear of being different, diabetes can be tough for kids. Here’s how parents can help.

Read more >

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